What Is Acai Berry? Of 278 fruits, vegetables and nuts analyzed by the USDA, freeze-dried acai berry powder has the highest reported antioxidant capacity for any food, regardless of moisture content. The certified organic freeze dried acai berry powder has an ORAC score of 1,027 per gram. What is ORAC? O stands for Oxygen. R stands for Radical. A stands for Absorption. C stands for Capabilities. Oxygen Radical Absorption Capabilities is a scientific method that measures how much a particular food inhibits the damage of free radicals. There are currently six classes of free radicals linked to chronic illness like heart disease and cancer.
The USDA recommends we consume 3,000 to 5,000 ORAC units daily. In truth, 80% of the population is consuming less than 1,000 ORAC units a day. The USDA recommended “5-a-day” fruit and vegetables servings will give you an ORAC score of about 1,750 units. The fruits and vegetables with the highest natural antioxidants power are often those with the deepest colour such as purple, blue, black. The wild blueberry and cranberry are the next best available fruit candidates on the ORAC chart. Green pepper, spinach, and broccoli are the next vegetable candidates on the ORAC chart. Confusing? This is the order from highest to lowest. Acai (freeze- dried) 1,026, wild blueberry 260, green pepper 160, spinach 150, broccoli 150, cranberry 125. Botanists from several countries have documented the use of Acai as a food for more than two centuries with no significant adverse events associated with its consumption.
ÂCÃ ³ mo is the berry of beneficial Acai for the human body?
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While there are many nutrients in the acai berry clearly the antioxidants is the major reason. Some companies sell acai blended with other fruits. This way you have variety, moderation, and balance all in a one health beneficial drink. Acai is not the miracle cure fruit that cures every known ailment. If you want to stay healthy and feel energetic and young the key is going to bed early, getting up early, a good diet supplemented with acai berry 19 fruit juice, and exercise.
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ÂIt lists to begin to eat the berry of acai? First you must leave the berry acai outside the tropical forest of the Amazon.
The Acai Berry Diet Plan
Step 1Free Acai Berry
Step 2
Free Colon Cleanse
As Seen On CBS News:
"Food For Your Heart! Acai berry is among the most nutritious foods, containing more polyphenol antioxidants than green tea, blueberries, cranberries and red wine."
Featured On Talk Shows:
"It may seem odd to start this list of superfoods with one you've likely never even heard of. But studies have shown that this little berry is one of the most nutritious and powerful foods in the world! Acai (ah-sigh-ee) is the high-energy berry of a special Amazon palm tree. Harvested in the rain forests of Brazil, acai tastes like a vibrant blend of berries and chocolate. Hidden within its royal purple pigment is the magic that makes it nature's perfect energy fruit. Acai is packed full of anti-oxidants, amino acids and essential fatty acids."