The acai berry is one of the world’s most interesting and unique foods. It may also be one of its healthiest. Chock-full of antioxidants, amino acids, AND essential fatty acids, the tiny little acai berry packs a nutritional wallop rarely seen in the natural world. In fact, some experts consider it to be the world’s most “complete” natural food.
Acai berries come from the acai (pronounced ah-SIGH-ee) palm tree of South America. The native peoples of Brazil have eaten the berry for centuries and there are, in fact, many local legends about acai’s incredible healing and sustaining powers. It remains a popular “health and energy” food in that country today. Fortunately for North Americans and Europeans, in the last few years acai berry products have made their way to foreign shores. Now just about anyone can (and should) try this incredibly healthy food for themselves.
To give you an idea of just how powerful this fruit really is, consider the nutritional profile of acai berry pulp:
- 10-30 times the anthocyanins (strong antioxidants) of red wine
- an almost perfect essential amino acid complex (the “building blocks” of protein)
- 60% Oleic acid, an omega-9 monounsaturated essential fatty acid
- 12% Linoleic acid, an omega-6 polyunsaturated essential fatty acid
- a full array of vitamins, minerals, and trace elements
- large amounts of plant sterols (phytochemicals with numerous health benefits)
- significant amounts of natural dietary fiber
- natural calcium!
As you can see, there aren’t many things that the acai berry doesn’t have! But the good news doesn’t end there. Acai has a vibrant taste that most people find very, very pleasing. Though difficult to describe, some people compare the flavor of acai to tart, chocolate-covered cherries or blueberry ice cream with a hint of chocolate. Not bad for something so healthy!
Some of the common advantages but disclosed by the people who consume berries of acai on a regular base includes:
- Greater energy and vitality
- Increased stamina
- Improved circulation
- Improved digestion
- Better sleep
- Improved sexual function
- Healthier, better-looking skin
- Increased sense of overall “well-being”
Now you& #039; re probably pain to try this wonderful-fruit for. Luckyly it& #039; s that is more and more – extensively available in the United States, Europe, and Australia. It looks for the smoothies of acai and the juice of the berry of acai in his local stores of the healthy meals. There are also several supplements of the health in the market that contain the dried dust of the berry of acai. but it would be a shame to lack towards outside in the delicious and unique taste of this amazing berry!
The Acai Berry Diet Plan
Step 1Free Acai Berry
Step 2
Free Colon Cleanse
As Seen On CBS News:
"Food For Your Heart! Acai berry is among the most nutritious foods, containing more polyphenol antioxidants than green tea, blueberries, cranberries and red wine."
Featured On Talk Shows:
"It may seem odd to start this list of superfoods with one you've likely never even heard of. But studies have shown that this little berry is one of the most nutritious and powerful foods in the world! Acai (ah-sigh-ee) is the high-energy berry of a special Amazon palm tree. Harvested in the rain forests of Brazil, acai tastes like a vibrant blend of berries and chocolate. Hidden within its royal purple pigment is the magic that makes it nature's perfect energy fruit. Acai is packed full of anti-oxidants, amino acids and essential fatty acids."