The acai berry (ah-sigh-ee) grows in the Amazon Rainforest on acai palm trees and looks like a purple marble or purple grape. The Acaí berry (fruit) is 90% seed pit and 10% acaí pulp and must be carefully handled before it can be consumed. During the process the acaí berries with water are put into a machine and are agitated against one another. This process separates the acaí pulp from the seed to produce a thick acaí fruit pulp puree.
Acaí berry has a unique tropical fruit flavor and provides a high level nutritional benefits. The acaí berry contains high levels of antioxidants also known as anthocyanins. It also contains Omega Fatty Acids (healthy fats), Amino Acids, Fiber, Iron, along with many other vitamins and minerals (Nutritional Value of the Acai Berry and Acai Berry Juice). An amazonian traditional recipe mixes acaí fruit pulp and natural guarana seed, which gives energy and heighten mental clarity that has caffeine like effects when combined with guarana.
The natural ones that lived in the region of the river of the Amazon in northern Brazil, have had like part of their diet the berry of acai for the hundreds of years for it& #039; nutritional value of s. It& #039; the energies of the cure and the health of s are legendary through area. The reputation of the berry of acai is beginning to separate from Brazil to the rest of the Americas.
Acai Berry has the following nutritional, health and wellness properties:
* anti-bacterial antioxidant * * * Antimutagenic * anti-inflammatory cardiovascular system
Acai berries contain very high amounts of essential fatty acid & omegas proven to lower LDL & maintain HDL cholesterol levels. They also have a remarkable concentration of antioxidants to help combat free radicals and premature aging. Acai Berry is a source of a particular class of flavonoids called anthocyanins. The ORAC value of Acai Berry is higher than any other edible berry in the world! Acai Berry is also an excellent source of dietary fiber!
Acai is extremely rich in proteÃna vegetal orgÃnica that does not generate the cholesterol during his digestià ³ n and is to have processed mÃs fÃcil and transported to its músculos that proteÃna animal (for example in milk or the meat). AdemÃs of its exceptional content of proteÃna and the lÃpidos ones saturated, acai is not también rich in the carbohydrates that provide with their body energÃa necessary whereas they work or they practice any class of sport. à ? is porqué acai uses in mayorÃa as gyms, clubs of sport and beaches throughout Brazil.
According to medical research studies conducted on the acai berries, and cited below, their analysis reveals:
An amazingly high concentration levels of antioxidants contributed to combating premature aging.
The content of proanthocyanidine in the berries of Acai is the 10 to 30 times anthocyanins (éstos is the colored antioxidants púrpuras) of the red wine by vol. (1)
Although the French have a diet of high degree in fats, have a low incidence of the vascular disease cardiia compared to the western countries. They contribute this factor to his consumption of the red wine. (5)
Acai Berries can help a promote a healthier cardio vascular system and digestive tract, because of its synergy of monounsaturated (these are the healthily) fats, dietary fiber and phytosterols.
?An excellent fiber source! ? §a? are approximately 2 grams of dietética fiber in our mixture of energ?a of A? ?. The fiber promotes a healthy digestive system. The studies of investigaci? ? n suggest soluble fibers can help to a cholesterol m? thems under the blood that the insoluble fiber can help to reduce the risk of developing certain types of c?nceres. (5)
Essential amino acid complex along with trace minerals, which are vital for proper muscle contraction and regeneration.
Aside from the energy and fluid replacement, Acai Berries provide a nutrition profile complete with vitamins, minerals and essential fatty acids (omega 3, 6 and 9).
The fatty acid ratio in Acai resembles that of olive oil. Studies suggest this is a contributing factor to the low incidence of heart disease in Mediterranean populations. (1,5)
Acai Berries contain plant sterols including beta-sitosterol. Today, sterols are being used to treat associated benign prostate dyperplasia. (6) These plant sterols have also been shown to help control cholesterol as well as act as precursors to many important substances produced by the body. (7)
Acai: The Amazon Acai Berry With 10 times the antioxidants of grapes and twice the antioxidants of blueberries, the Brazilian Acai berry (AH-sci-EE) is considered to have the best nutritional value of any fruit on earth.
Nutritional Chemistry
* Polyphenols: 16 (14 – 212 mg/L) * Anthocyanidins: Thirty times the amount in red wine. * Phytosterols * Monounsaturated (healthy) fats (fatty acid ratio resembling olive oil): including essential omega fatty acids: Oleic (omega 9) * Polyunsaturated fatty acids: Linoleic (omega 6) * Alpha-tocopherol: natural Vitamin E * Trace minerals: copper, iron, calcium, cobalt, chromium and manganese * Dietary Fiber: 7 grams / 100 grams * Protein: amino acid profile similar to * Low glycemic index
Content per 100 grams of Acai:
* Acid: 0. 13% * Brix: 45. 90 g * Protein: 6% * Fiber: 16. 9g * Niacin: 0. 40mg * Phosphorous: 58mg * Iran: 11. 8mg * Vitamin B1: 0. 36mg * Vitamin B2: 0. 01mg * Calcium: 9mg * Vitamin C: 9mg * ph: 5. 21 * Calories: 247
OMEGA FATTY ACIDS;(Omega 9, Omega 6, and Omega 3). These mono-saturated essential fatty acids help lower LDL (harmful cholesterol) while maintaining HDL (beneficial cholesterol). This unique ratio resembles the same combination as olive oil. Omega fatty acids combat heart disease by increasing healthy cell development. Omega fatty acids are essential for healthy nervous system development and regeneration. They help rapidly repair and rejuvenate muscles after intense exercise.
AMINOà CIDOS; the berry of Acai contains an almost perfect complex of aminoÃcido essential. This is vital for contraccià appropriate ³ n and regeneracià ³ n of músculo, and for the resistance, the force, energÃa continuous and the development of músculo.
NATURAL VITAMIN E; to protect against aging.
THEOBROMINE; acts as a bronchial dilator to help open air passage ways in the lungs. This increased air capacity helps in oxygen intake, which increases endurance, strength, and athletic performance.
PHOTOSTEROLS; These complex compounds of plant cell membranes are used to treat symptoms associated with BPH, (benign prostate hyperplasia). Photosterols also help promote a healthy cardiovascular system and contributes to a healthy digestive tract.
ANTIOXIDANTS; Acai is rich in antocyanins, an essential antioxidant that helps the premature aging of the combat. In fact, acai has ? of ? of 10 â 30 times more anthocyanins (colored antioxidants purples) that a red wine glass.
The Acai Berry Diet Plan
Step 1Free Acai Berry
Step 2
Free Colon Cleanse
As Seen On CBS News:
"Food For Your Heart! Acai berry is among the most nutritious foods, containing more polyphenol antioxidants than green tea, blueberries, cranberries and red wine."
Featured On Talk Shows:
"It may seem odd to start this list of superfoods with one you've likely never even heard of. But studies have shown that this little berry is one of the most nutritious and powerful foods in the world! Acai (ah-sigh-ee) is the high-energy berry of a special Amazon palm tree. Harvested in the rain forests of Brazil, acai tastes like a vibrant blend of berries and chocolate. Hidden within its royal purple pigment is the magic that makes it nature's perfect energy fruit. Acai is packed full of anti-oxidants, amino acids and essential fatty acids."