The Acai berry is recognized by most the world over as the greatest super food ever discovered to date. While that title might seem laudable and perhaps even somewhat hype, the fact is this little fruit does walk the walk indeed. But why does this mysterious fruit really deserve the title of world’s most powerful super food. Well let’s take a look at the facts.
Acai Berry Is Packed Full of Antioxidants
Acai berry is a compact high nutritive fruit and contains almost all the nutrients your body needs daily. The berry is rich in vitamins including Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin C, Vitamin B3 (Niacin), Vitamin E (Tocopherol). But Acai is also loaded with iron, phosphorus, potassium, calcium and all the essential amino acids and essential fatty acids like Omega 6 and Omega 9.
Acai Berry Slows the Aging Process
One of the most powerful aspects of the Acai berry is its ability to fight off free radicals throughout the body. This means that the berries can actually help you to stay younger and retard the aging process in your cells. This is due to the unusually high levels of anthocyanins that are present in the fruit. It should be noted that compared to blueberries the Acai berry has more than twice the amount of antioxidants present and ten times more antioxidants than grapes.
Acai Berry Fights Cancer
Clinical research has shown that the berries even seem to have the power to retard cancer cells in the human body. This is no doubt due in part to the combination of antioxidants and vitamins in the Acai fruit.
Acai Berry and Weight Loss
The Acai berry has become so popular that it’s even been featured in the news on CNN and NBC and given air time on national television shows including Oprah Winfrey Show and the Rachel Ray Show. Due to its robust nutritive qualities the Acai berry has become an essential ingredient in losing and maintaining a healthy weight.
